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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Liz!

Hello, thanks for visiting

I can support, guide and motivate you to achieve your ultimate weight loss goal and encourage you to achieve the life and body you want and deserve.

Do you feel unhappy when you look in the mirror?

Do you feel your weight is affecting your health and everyday life?

Sick of yo yo dieting

Have you tried other diets and but they have not worked for you?

Maybe you are just feeling low and fed up

If you have answered YES to any of these then look no further

I reached a point where my family was grown up and I had so much more to give but my weight was holding me back. I thought that I was doomed to be on a diet forever, if I was not on one I was thinking of starting one. Something had to change.That was when I started The 1:1 Diet and took control of my eating habits. I lost 2.5 stone in 3 months and have never looked back.

The 1:1 Diet can give you a whole lot of confidence, happiness and a new perspective on life with delicious products and one to one support

Why choose me?

Free 1 hour no obligation initial consultation and BMI assessment

Free one to one consultation (or come with friends/family)

Flexible appointment times, perfect for shift work

Child friendly appointments for busy parents

Complete Meal Replacement Plans for busy professionals

Free WEEKLY appointments to keep you motivated and focussed

Daily support/motivation

A free long-term programme of healthy weight maintenance to ensure the weight stays off for good

You are worth this! No matter how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody.

Contact me now to start changing your life & creating your own weight loss success

Be brave, pick up the phone and give it a shot!

I would love to help you. Lets make 2020 the year you reach your weight loss goals and a year to remember


2.5 stone loss

Height: 5' 4" Time to lose: 3 months Time maintained:

Today is the first day of the rest of your life

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.