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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lauren!

Let your journey begin!

My name is Lauren Dempster and I am 26 years old. Having spent the last 10 years yo-yo dieting. I finally came across the 1:1 diet and in just a few short months after having my gorgeous baby boy I was at my target weight and into my size 10 jeans! 

I was elated to of finally found a diet that enabled me to loose weight quickly and gave me my life back! I love going clothes shopping now which used to be my worst nightmare. So now I want to share my passion of 1:1 diet and our amazing products and make YOU feel as amazing as I do! 

I am a fully accredited 1:1 diet consultant who both works from my own home and offers mobile visits too.

with 1:1 weekly consultations which are tailored to YOU, I will be with you every step of the way. You can contact me between appointments as much as you need to via email, text or phone call, even if it’s 2am - I am here and I want to help you achieve your goals and support you in anyway I can!

I am currently still including the Cambridge products in my day to day diet and have first hand experience of the highs and lows of loosing weight, so if your ready to commit to changing your life and becoming the best version of you then please don’t wait - contact me today!

The end of yo-yo dieting!

Height: 5' 4" Time to lose: 4 months Time maintained: 2years
From 13 stones
To 10 stones

I’m not just a shake seller, I’m a lifestyle changer!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.