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Hi, I'm Samantha!

Hi, I'm Sam!

I’ve recently lost over 2 and a half stone and have changed my life. I can help you do it too  

I know what it feels like to be utterly miserable and stuck in a rut with weight loss. After my last pregnancy, my weight ballooned and I didn’t know how to shift it.

I tried other diets and I would do well for a couple of weeks then fall off the wagon and fail. My weight was affecting everything - my confidence, my relationships... I lost the love for myself. I was in a vicious cycle of dieting and binge eating and was completely embarrassed by the way I looked.

I finally decided enough was enough. Enough for me and being miserable, and enough for my husband and children who deserved for me to be happy and healthy again.   

So I embarked on my weight loss journey. I’ve lost 2st 7lb so far, going from 11st 1lb to 8st 8lbs. I still have 8lbs to lose till I hit my ultimate goal.

If any of my above story sounds similar to yours, or if you just want to lose your weight once and for all then please get in touch with me. You can do this! And I will be there to help.

This. Plan. Works.

I feel a different person!

Height: 4' 11" Time to lose: 3 months Time maintained: 6 months
From 11 stones 1 lbs
To 8 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I am no longer unhealthy & unhappy! My life has changed since losing weight”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.