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Hi, I'm James!

Cambridge changed my life

I spent years trying every diet,  with no success.  I would lose weight but just couldn’t stick to it.  Cambridge has changed my life,  the 1:1 plan is what makes the difference,  the support of a great consultant is priceless.

From where I was in October 2018 to now,  well, the difference is night and day!  I lost 7 stone in 6 months and have been maintaing that loss since then,  Using the lower steps of the plan and walking my dog Sherlock everyday,  twice usually!. 

I qualified as a consultant myself in August,  Helping other people achieve there goals is not only fulfilling but also helps keep me on track too.

My before picture was the spark that set the fire under me and made me do something about it,  I know how easy it is to not care ( or at least pretend you don't ) about how you feel and your weight,  that picture was the kick start I needed,  and whilst I was horrified I was tagged in that photograph I have ended up in a much better place today,  

I understand that losing weight isn't just about what you eat,  I have been there and come through it,   I want to use my experience of following this life changing plan to help you reach your goal,  if you have 2 stone or 10 tone to lose and anything else I want to help you achieve it, this plan is some much more than just meal replacements,  contact me and we can discuss all the various options, 

Look forward to hearing from you, 

Time to keep up with the dog

Height: 6' 0" Time to lose: 7 months Time maintained: 3 months
From 21 stones 3 lbs
To 14 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Looking forward to helping you on your journey”

Here are what some of my lovely clients have to say....

"James has helped me to do a short sharp weight loss challenge."

"i set aside a month to do the 1:1 plan,  and it really works for me, losing a "

"stone and a half was exactly what I wanted. James was a great help and the fact he had been there and done it gave me comfort and the confidence to carry on when I was struggling the most, if you are considering doing this diet, James is the man to help "


"James has been a great support to me,  I've not got a lot of weight to lose and I tend to lose it slowly, however, with James' support I have been able to consistently lose each week and hope to be at my target soon. "

"James has a good knowledge of the products available and the various options within the plan and is always willing to help "


"Starting the 1:1 Diet was the best thing I ever did,  followed by asking James to support me in my weight loss. James is very patient and approachable.  He's lost weight on the plan himself and understands the challenges and strategies.  Always there at the end of a text with a tip or gem of advice.  You won't regret asking him to be your consultant. "


"I decided to try the Cambridge 1:1 diet to support my husband who was already doing it, and in all honesty, I wasn't sure if I'd take to it (I hate being hungry!) but I'm delighted to say that I found it surprisingly easy to stick to,  The varity of products has really helped.  James has been brilliant too, from being completely nonjudgmental and supportive during weigh in's, and the messages of encouragement via whatsapp on the days we weren't meeting,  It's also inspiring to see what the 1:1 plan helped James achieve with his own loss, "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.