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Hi, I'm Jil!

Welcome to my page

ABOUT ME     -     

4 stone down, maintaining and HAPPY.

Years agao due to health problems I lost allot of weight, which in turn now takes me straight back to that moment in time when I loose weight. Understanding your body and how it works by listening and being aware of changes can help. I now managed this by loosing a portion of weight and taking a small break if i need it which helps the process in my mindand also helps the body.

I am now a mum of 3 children, and after my first child I found it hard to loose weight. Then twins came along 2 1/2 years later I hit the ultimate "I don't have time for me anymore and got comfy and lazy with food. I snacked, ate all the wrong foods and craved the naughty instant energy foods during night feeds and running around.
Then I made the BEST decision to start the 1:1 diet. I found it easy, quick to prepare, the products are delicious and you can put your own twist on recipes(just ask). I founf I had more energy, I had more time and got my food fix out of cooking for the kids. I've gained knowledge and understanding on stripping back everything and beginning to enjoy the simple and cleaner life when it comes food by building up the steps. 

HOW I WORK     -     
I'm here to help you on your journey, it' can be a mental battle but I can support and motivate you. Let's enjoy the weight loss journey together and let me be the ONE by YOUR side.

You may have a long term goal, want to loose weight for Health reasons or just want to shift a few pounds.

*I offer evening and weekend appointments, contact me via Mobile, Email or Facebook to BOOK.

I am based in Bonnyrigg, Midlothian.

*Free long-term weight management support

*No admin/registration fees charged

CONTACT ME FOR A FREE CONSULTATION TO MAKE THE COMMITMENT TO CHANGE. 

Let me be the ONE by YOUR side

Height: 5' 5" Time to lose: Ongoing Time maintained: Ongoing
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To

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You get ONE life, let me be the ONE to help you live your BEST life.”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.