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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

Let’s get a new summer body

 Will you be comfortable in your body this summer?

 Right now is the time to start your weightloss, summer bodies are made in winter! with obesity playing a big part to slit of health conditions and the latest research into diabetes being reversed and backed by the NHS with low calorie diets, why not get started on your weight loss journey. Ask me how now!

I found a diet that actually worked! It gives great results quickly and you can see the difference quickly which motivates you more. I lost 3 stone in 3 months which took me to my target goal weight. I went on to lose another 1/2 stone and have since maintained. I struggled to lose weight, looking at a piece of food I could put on a stone, but needed to virtually eat a lettuce leaf and run a marathon to be able to lose a lb. I have tried other weight loss clubs and then there’s “the diet starts on a Monday” but these just didn’t work for me. Following a big weight gain over a couple of years, an ankle injury and illness I was at the heaviest I have been.

whats your ambition, goal, dream this year? Could be a wedding, a holiday, a big birthday or simply just to be healthier, well how’s the time to get started , contact for your FREE consultation and BMI check and let’s get them goals achieved!


My journey

Height: 5' 2" Time to lose: 3 months Time maintained: 2 years
From 12 stones 9 lbs
To 9 stones 4 lbs

Are your waistbands bulging! Let’s change that muffin top!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.