Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Ciara!


Hi there, I am the first accredited consultant living and working in Carlingford. I see clients in Carlingford, Newry and Dundalk.  I work mobile and from home, so you can come to gorgeous Carlingford or I can come to you on a day and time that suits.

I have a great Facebook page “Newry/Carlingford/Dundalk 1.1 Cambridge Weight Plan Consultant”.   It's great for keeping up to date with my wonderful clients slimming achievements, encouragement and offers. 

The consultations don't last long, in fact only around 15mins.  I weigh and measure you every week so we can track your inch loss as well as your weight loss.  The real work starts when you leave.  I stay in touch with you daily, I send you motivational quotes and messages, recipes, hints and tips to help make the diet easier. 

I have some great wooden magnets which I present when you lose 7lbs and for each stone lost.  My clients love them and are so happy to show them to family and friends each time they achieve losing half a stone.  

I would also like to expand my team of consultants so if you think you'd like to become a consultant give me a call we can get you up and running and helping people soon. 

I LOVE helping people!  I encourage my clients to lose weight and achieve a healthy body fat percentage. I make you feel good about yourself.  I have both male and female clients and we stay in touch daily. I will support you, encourage you, help with any questions, confide in me if you are struggling, tell me how you feel and want to feel and how you are progressing.  My clients are very successful in losing weight and progressing through the steps and you will too.

I will help you be the person you long to be. 

I will help you feel a million dollars at parties and special events.

Come and join us on our wonderful journey. 

I look forward to working with you, supporting you and making your dream body become your reality.

Best wishes

Ciara xxx

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Follow your dream, feel wonderful, lets do it together.”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.