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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Lucy!

1 day at a time.

I have the experience to make your weight loss goals happen at last.

I will get you through the tough times and celebrate with you in the great times.

With my help you can do it.

There is nothing more rewarding than helping someone become so much happier and healthier! Seeing you in your skinny jeans makes me just as happy as you! I really care about my clients and I think this shows in how successful they are with their weight loss. 

I started my weight loss journey with the 1:1 because even though I was doing exercise and trying every diet I could think of, I just couldn't shift that extra stone. I was starting to feel low about it. I kept trying to lose weight on my own but always failed when I got to the weekend or some other obstacle in my life.This made me feel worse and such a failure. Why couldn't I just stick to a diet?

I started the one:one and the first chunk of weight came off quickly, I felt inspired and motivated to carry on. My consultant got me through my weak points and planned ahead with me when I was going to have a tricky few days.  I lost my stone and it's stayed off! I now know it's ok to have ups and downs as long as you get back up! 

My clients feel this too and thats why they suceed and maintain.

Since losing my weight, I have maintained because the diet helped me think about food differently. It's part of my day to drink plenty of water I enjoy my healthy meals and still have the products as part of my maintenance. Yes I still have treats and go out for food but I am in control of my eating and making the right choices. I feel so much better for it! 

Life is good I feel better than ever thanks to the 1:1 diet. I would love to help you feel the same. X

Let this be your year to shine

Height: 5' 6" Time to lose: 3 months Time maintained: 1 year
From 11 stones 2 lbs
To 10 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Everyone deserves to be the best version of themselves. ”

What my amazing clients say:

"I love doing this diet with Lucy. She's so bubbly, so down to earth, and very encouraging. She's got great understanding of the diet and this is evident through her own experience of doing it. She's got great tips to keep you on top of things!! Lucy has a genuine excitement and passion to help you reach your goal. Her enthusiasm is infectious and she's very professional but so approachable. I feel very comfortable being weighed and measured by her. I'd highly recommend doing this diet with Lucy. She's a breath of fresh air! "

Kelly Durkin

"I started the the 1:1 in August 2019! Lucy has been such an amazing support she is easy to talk to and flexible with her availability when she is able to slot me in around my family and shift work commitments! She has been amazing!  I have had a couple of weeks off but really looking forward to getting back on plan with her!!"

Fiona Freeman

"Although I wasn't very large, my bmi was technically overweight and i was struggling to motivate myself to lose some weight. Lucy is really lovely. She talked me through the diet plan and products and was available whenever I was flagging. I lost just under a stone in a month and was chuffed I stuck with it. I definitely recommend this programme for anyone wanting to see a quick result to jump start their weightloss and I definitely recommend lucy for her motivation and kindness. "

Cat Rees

"Thanks soooo much for your help Lucy you've been great. For talking me round after a couple of wobbles in the early weeks and believing I was strong enough to do it. You made it really easy for me even though it is really tough. "

"I really don't know where those 11 weeks have gone but here I am getting ready to go to a PT session at the gym ???? #whoevenami"

Lucy White


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.