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Hi, I'm Catriona!

Part of award winning team

A bit about me

Like most of us I have tried to loose weight for many years,  nothing worked long term and I had given up.  A friend at work a mentioned doing the Cambridge plan and at first my reaction was it won’t work ! How wrong was I, I have lost a whopping 4 stone 8lbs and 43 inches all over and feel amazing. My girls can now cuddle me and get there little arms all the way around me and my confidence has soared.

The plan

Taking calorie counting out of the equation is what helped me and the simplicity of the Cambridge weight plan products helped me take the control back of food that I needed, no more comfort eating, just a very simple and easy plan to follow that I actually stuck to and the results are quick and that’s what makes this plan amazing

Together we can make this happen for you.  I will be there every step of the way cheering you on, acheiving your goals.  Whether it’s 1 stone or 10 stone you don’t need to be afraid of taking that first step and start to love who you are again


My weight loss journey

Height: 5' 3" Time to lose: 4 months
From 16 stones 6 lbs
To 11 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“If you believe you can do it then you will achieve anything ”


"I have struggled with my weight for years and this led to me not only getting diabetes but I also suffered a small stroke I knew I had to take action but didn’t know what to do.  This is where Catriona came along I contacted her and we discussed my situation and she was amazing.  She sat down with me and went through everything and even helped me with meal ideas and recipes and the weight is starting to go.  Catriona has given me my second start in life I needed and with her help I will never look back"


"I was recommended Catriona by a friend as she had helped her and all I can say is she is the best consultant ever !! I suffer with IBS and foods can be tricky for me, Catriona has helped me take control back of foods and has checked all the products I have don’t contain anything that can effect me which has been such a relief, she is always there if I need her and there to motivate me when I need it.  She really is AMAZING "


" "

"Catriona goes above and beyond with support for me to reach my goal.  She is always there for me with support and always encouraging me on my journey, she is such a lovely lady who cares so much to help you succeed in your weight loss.  Catriona has everyone’s interest at heart I really know I’ll succeed on this plan and move up the steps to reach my goal best decision ever made xx"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.