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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Rebecca & Julie !

This journey is all about YOU!

If you are struggling to control your diet, we are here to help with a tailored plan to suit YOU! 

Let us help you get back to the best version of you.

We know starting a diet can seem daunting but you really don’t need to worry – we’ll support, encourage and motivate you every step of the way with absolutely no judgement!

We offer:

  • weekly weigh-ins, face to face or virtually 
  • FREE product delivery to your door (or collection if you prefer)
  • unlimited 1:1 support
  • access to our private slimmers' Facebook group and WhatsApp group
  • milestone awards 
  • trackers and challenges to keep you motivated
  • no contract or sign-up fees, FREE consultations, only pay for your delicious products!

Our slimmers are losing an average of 1 stone* a month on plan!  

We are proud to offer a strong maintenance programme, supporting all of our slimmers not just on their weight-loss journeys, but also working alongside them once they have reached goal to ensure they have the tools to maintain their losses for good!

Follow us on Instagram and Facebook @rebeccaandjulie1to1diethindley to see some of our amazing slimmers' journeys and some useful daily hints and tips!

We are silver level award-winning consultants based in Hindley, Wigan and cover all areas of the UK.

We too have been overweight and have lost 3 stones* each with The 1:1 Diet, succesfully maintaining our losses for almost 4 years now.

The 1:1 Diet changed our lives; we'll help you change your life too!

Get in touch by phone, text, email, social media - however YOU feel most comfortable - and we will speak to you soon!

  • 07960099766

Now it's time to focus on YOU and not only will you emerge as a healthier version of yourself, your confidence and your mental health will improve too.  

We look forward to hearing from you soon!  We want to help YOU achieve YOUR dreams and YOUR goals! 


Rebecca and Julie xx

Rebecca's weight-loss journey

Height: 5' 5" Time to lose: 17 weeks Time maintained:
From 13 stones 6 lbs
To 10 stones 2 lbs

Julie's weight-loss journey

Height: 5' 5" Time to lose: 20 weeks Time maintained:
From 13 stones 1 lbs
To 9 stones 13 lbs

Will it be easy? Nope! Will it be worth it? Absolutely!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.