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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Karen & Jayne !

Anything is possible with 1:1

Trying to find a diet that works, then try the 1:1 diet with us.  We can help you reach your goal by working together.

As nurses we have tried every diet going from cabbage soup to the 5:2.  Although we initially lost weight, we always put it back on with working long days with no breaks then eating at the wrong time.


I first started the Cambridge Diet in 2007 when going on holiday.  I had no clothes that fitted and i became really mardy (lol).  The products were easy to have at work ready made and had a soup in my bag in case I fancied a change.  I lost 3 stone with the help of my consultant and for the first time i felt amazing about myself.


I started the 1:1 diet in December 2021 and found i could have the nourishment i needed on the go so wasnt then eating late at night.  The products were easy and handy to put in my bag and take to work, no hassle.  I'll be honest, not every day was easy but with support, I managed to carry on.  I've lost 3 stone and feel so much better.

We are dedicated to helping others.

We have a salon in Retford which delivers Holistic Therapies.


My journey

Height: 5' 4" Time to lose: ongoing Time maintained: ongoing
From 13 stones 12 lbs
To 11 stones 6 lbs

Let today be the start of a new journey and friendship

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.