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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Kath!

I did it for me...


I can support, guide and motivate you to achieve your ultimate weight loss goal and encourage you to achieve the life and body you want and deserve. 

Do you feel unhappy when you look in the mirror? 

Do you feel your weight is affecting your health or everyday life? 

Sick of yo-yo dieting? 

Have you tried many other diets but nothing is working for you? 

Maybe you’re just feeling low and fed up. 

If you've answered YES to any of these, then look no further!

I am the Queen of diets - you name it, I’ve done it, but the 1:1 Diet is the only diet that has ever worked for me. 

The 1:1 Diet can give you a whole load of confidence, happiness and a new perspective on life, with delicious products and my 1:1 support. 

Why choose me?

        Free, 1hr no obligation initial consultation & BMI assessment.

        Free, one-to-one consultations (or come with friends, family or co-workers.)

        Flexible appointment times available; perfect for shift and NHS staff.

        Child-friendly appointments for busy parents.

        Complete Meal Replacement Plans perfect for busy professionals.

        Free WEEKLY appointments to keep you focused and motivated.

        Free off-street parking.

        Daily support & motivation.

        Available anytime, whenever you need extra help and support.

        A free, long-term programme of healthy weight maintenance to ensure the weight stays off for good.

You are worth this! No matter how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody. 

Contact me now to start changing your life & creating your own weight loss success. Be brave, pick up the phone and give it a shot! I would love to help you. 

Its all about me....

Height: 5' 4" Time to lose: ongoing
From 15 stones 7 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let me be your motivational angel...”

What my clients say about me...

"Kath has been a wonderful support for me, I have lost 2 stone with her incredible help and encouragement. I couldn’t have done it without her! "


"On my journey, Kath was an inspiration. After losing weight herself, I saw her change in her confidence and happiness, which spurred me to give the plan a go. Thank you Kath for encouraging me to go for it! "


"Kath is a fabulous consultant, passionate about her clients and her role in helping and supporting them on their journey. Highly recommend Kath! "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.