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Hi, I'm Paula!

Hi I'm Paula get in touch

I have struggled with my weight on and off since I had my children ( my youngest son is 24) and more recently entering middle age, when everything became even harder to manage, I lost my confidence and had almost given up hope that I would ever be able to lose weight.  I was tired, lethargic and unmotivated and my blood pressure was borderline high, my body ached, and was suffering from chronic  heartburn and was constantly out of breath. I felt so tired and alone.

I virtually cut myself off  and stopped going out making excuses as I no longer liked the way i looked. I was bloated and my dress size and waistline started to expand as my brain fog and tiredness increased.

I attempted one diet fad after the other and started to think maybe I was meant to be a larger lady forever.

I started my Cambridge journey in March this year. My start weight was 14st 13lb, The Cambridge weight plan helped me to lose in excess of 2 stone and I now weigh 12 stone 7lb.  During that time the support I received helped me to change my life forever.  My confidence and energy levels have increased,  I have more energy and zest for life than I've had in a long time. I feel younger, fitter and healthier. I've had so much positive feedback from everyone.

I offer a one to one free consultation in the comfort of your home or mine, at a time that suits you.  I can offer 24 hour support via my webpage, text and will always be a phone call away. I will keep you motivated. Offering appointments through the week, evenings and weekends. 

I want to help you achieve your potential

I will be with you every step of the way supporting you until you reach your goal.  What have you got to lose? Except your the extra pounds.  Get in touch today and together we can make your dreams become reality.

My Cambridge Journey

Height: 5' 4" Time to lose: 5 months Time maintained: Ongoing
From 14 stones 13 lbs
To 12 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“ I will be providing dietary support during the current Covid-19 Pandemic. Get in touch today.”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.