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Hi, I'm Michelle!

Do the best you can do

Hi, I’m Michelle and welcome to The 1:1 Diet by Cambridge Weight Plan

I am proud to say I am part of a Multi Award winning Team

I lost weight and so can you !

A LITTLE BIT ABOUT ME - I have always struggled with my weight, comparing myself to others since I was a young girl. I've always felt like I was that person that only had to look at a biscuit and I would gain 2lbs. 

Since having my three children I found it so diificult to concentrate on anything, I would start a new diet every week only to resort back to bad habits, pick at their dinners, pinch one or five of their sweets. Over a period of time without realising I was slowly gaining weight, losing my confidence and losing sight of who I was. Yet still trying and irractically moving from one diet to another. As I constantly failed, the emotional eating and comfort eating became a daily event. I felt like I was trapped in a viscious circle.

I was so low and feeling out of control that I knew I had to do something. Starting the 1:1 Diet was the best thing I could have done.

I would love to help you with your weight loss journey. I can empathise with you, whether it be 5lbs or 5st the principle is the same. We are all different and need support in different ways. Let me help you gain that feel good factor and achieve the goals you are looking to reach.

I am a full time consultant covering Essex and am based in Brentwood and Hornchurch. I offer day, evening and weekend appointments. You can visit me or I'm happy to visit you, whatever suits you best. I appreciate how difficult things can be with children so feel free to bring them along.

BE BRAVE, YOU HAVE MADE THE FIRST STEP.

Give me a call to make an appointment or just for an informal chat.

I feel so much more confident

Height: 5' 7" Time to lose: 4 months Time maintained: 4.5 years
From 10 stones 5 lbs
To 8 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I will be with you every step of the way and suggest what step suits you best ”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.