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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Amelda!

Welcome to my page

I am part of a multi award winning team who have helped me shed my weight for good. Let me help you do the same. 


After having an accident I noticed the pounds piling on which rocketed my weight to a staggering 18stone leaving me feeling incredibly low and unable to recognise myself. I avoided socialising, attending family events and I found myself avoiding looking in the mirror. For a long time I continued to ignore the fact I had gained weight and continued to eat fast food and snacks. I allowed myself to get to a point where I had given up on myself, I was turning to food to help me feel better which ended up being a vicious cycle. 

After a visit to my local GP I was alarmed to find that my blood pressure had spiked to dangerously high and I was at risk of serious health conditions. Enough was enough. I was desperate to find a solution that would bring my weight down as it was now a serious concern. I came across the 1:1 diet through a friend at work who had lost a whopping 9 stone and I was amazed by her transformation. This was enough for me and I committed to getting myself back to the confident Mel that was hiding behind all my weight. 

I am now a fully qualified 1:1 diet consultant equipped with the skills and experience to support others to reach their goals. With my support you will receive a tailored program which places you at the centre. I have the experience and determination to get you to your goal. Not only have I seen this diet work, it’s worked for me and I am more motivated than ever to help other people reach their goals!!!

Get in contact with me today to make YOUR dream YOUR reality. 

Covering; Richmond, Kingston, Hounslow, Ealing, Hammersmith and Merton (please enquire for surrounding areas it may be possible to arrange a mobile visit to your location)


  • Provide you with a diet plan and advice based on your needs
  • Private and confidential weigh ins and measurements (weekly)
  • No consultation or joining fees 
  • Daily support and motivation

My journey

Height: 5' 11" Time to lose: 1 year Time maintained: 1.5 years
From 18 stones
To 12 stones 8 lbs

YOUR dreams can be YOUR reality!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.