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Hi, we're Natasha & Lee!

Believe and you will Achieve

When we met 5 years ago we were slim and trim. I worked in a gym and Lee still played football. Then we dated, and eventually moved in together, and then WE went Pear-shaped!

Eating out, a glass of red, the odd takeaway, a bag of Doritos or pack of biscuits crept up on us and before we knew it Lee’s Buttons were pinging off his favourite shirt (true story) and I was adding more and more pairs of stretchy leggings to my wardrobe!

At this point we decided to do something about it.

Tash “Ironically I work in a bakery and work from home making fudge and Belgian chocolate products so I was doomed! Temptation was always in the way. I have a big family, 4 kids and a granddaughter so there always seemed to be birthday cake in my life! Id tried other diets, but I knew I needed to change my mind set with it somehow. After seeing other Peoples transformations on the one to one, I just went for it and haven’t looked back. After 9 weeks I lost two stone achieving my target weight of 10st 10lbs. I dropped two dress sizes and am continuing to maintain. This is now a complete lifestyle change for me.”

Lee: “I keep myself active but I knew I needed to address my diet. I’m often sat down at the office or in the car and daily trips to Tesco’s for a pasta salad, chocolate milkshake or a meal deal,  just sat heavy and I couldn’t shift the excess inches. I saw Tash doing the one to one and initially I was sceptical but once I saw her results, physically and mentally, I said to myself I’m giving that a go and its decision I haven’t regretted. I lost two stone in 10 weeks to get down to target 12st 6lbs and are maintaining. There’s no way I’m returning to that former life of holding my breath to put a pair of socks on!”

So why choose us?

The decision to become consultants was made to help people believe they really can transform themselves on the one to one and keep them supported and motivated along the way. This is a fantastic programme and one we are passionate about because we have experienced and continue to experience the benefits. We’ve both been shocked, embarrassed and ashamed of ourselves and the time had come to take back control of our eating.

If you’ve got a special occasion coming up, a holiday, you’ve had a health scare or you just want to feel better about yourself and are ready for a lifestyle change, come and see us.

If your sat there thinking “it couldn’t be me…”
We’re telling you it WILL be you.

If you believe it…you will achieve it, and we will help you every step of the way.

Every big journey begins with a small step…so call us for your free consultation.

We offer a 10% discount for Emergency services and armed Forces Personnel.

From Bakery to shakes :)

Height: 5' 5" Time to lose: 8 weeks Time maintained: 1 year
From 12 stones 6 lbs
To 10 stones 8 lbs

weight lost, not buttons lost

Height: 5' 8" Time to lose: 10 weeks Time maintained: 6 months
From 14 stones 6 lbs
To 12 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.