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Hi, I'm Sarah!

I want you feeling fabulous

Deciding to tackle weight loss and choosing how to approach it is a daunting step, with so many different diets and plans out there its hard to know which to choose and what advice to follow. I was in the same position having tried (and failed) on numerous different diet plans. I  found dieting can be a very lonely journey at times especially when you struggle to see results, however we are on this journey together. With the 1:1 Diet I am here to guide, support and advise you along every step during our one to one meetings. 

We will break down your goals into manageable targets, working through any struggles together (I’ve had my fair share!) and celebrating your achievements along the way. 

Maybe its that dress or suit that you wish you could wear again, a once in a lifetime holiday you want to feel amazing on, or perhaps like me, its coming up to your wedding day and you want to be the best version of you. Whatever your motivation, no matter how much you want to lose, I have the passion and commitment to make sure you achieve your goals and its my aim to have you feeling incredible. 

Why me? I pride myself on being able to understand you and your lifestyle, taking into account other commitments such as family life, hobbies, work and interests. Any diet plan must compliment your lifestyle for it to succeed. As such I aim to make sure we decide together the right step, the right products and the right targets for your success. My own success has been driven by building my 1:1 Diet plan, utilising my family’s favourite meals.  

  • I offer home and mobile appointments
  • I have appointments outside of working hours and at weekends 
  • My home office is comfortable and private, so that we can focus on you and your success together. 
  • My support is tailored to your needs and requirements throughout your journey, not just at our meetings.

If you have made that decision to join me on the 1:1 Diet, please get in touch with any questions you may have, we will go through a few admin bits to begin with and then set a date for our initial, no-obligation appointment. After that your journey to success is underway! 

Looking forward to hearing from you! 

Still have 23lbs to loose...

Height: 5' 6"
From 13 stones 3 lbs
To 11 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.