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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Colin!

1:1 Diet-East Ham-Forest Gate

Welcome to the 1:1 diet by Cambridge Weight Plan.

I've been trying to lose weight on and off for years. Being a Chef I'm surrounded by food which made losing weight very challenging. A friend told me about the  1:1 Diet and I thought I'd give it a go to see if it would work for me.  I've lost 4st so far and I'm still on my journey to weight loss and better health.  I have more energy and love to workout at the gym. I'm so happy with the results that I became a consultant to help others.

Now I am much more aware of what and how much I eat. I am using alternative cooking methods to help me lose and maintain my weight loss.

I am a mobile consultant covering East London, give me a call on 07946836726




Height: 5' 11" Time to lose: Four Month Time maintained: One Month
From 20 stones 10 lbs
To 16 stones 10 lbs

Are you in need of help and support, call today

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.