Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Shireen!

* Here to help&support YOU *

NOW is the perfect time to start the journey to a happier, healthier you and I will be there to help you achieve that, every step of the way!  I can deliver up to 4 weeks worth of products to your doorstep or at our new clinic on Passfield Avenue - The Eastleigh Diet Clinic.  COVID safety measures have been put in place.

Part of an award winning team, I always stock a full range of products!  A little background on myself;  I’m a mum of two children, when I fell pregnant with my first, I put on 7 stone! I managed to lose a little by following another diet plan & exercising - but that took a couple of years. I'd lost hope of ever being 'happy' with the way I looked. After having my second child via c-section I really struggled & would lose a pound here&there.   A slimming club friend of mine had lost weight with the 1:1 Diet & so decided I might as well give it a try... I have now lost 6 stone & I have just under 2 to go before I hit my target, so I am on this journey with you and know exactly how it feels! I am also qualified in Understanding Health and Nutrition.

The average loss that my clients are seeing is 1 stone a month!  Finding a diet plan that actually works and doesn’t take long to get results, inspired me to help others get out of the slimming rut.  Please do get in touch with me and I can support you 100% on your weight loss journey!

  • Free consutlations
  • Group and couple appointments are available!   
  • Supportive one to one appointments in the comfort of your own home or my 1:1 Diet Clinic based in central Eastleigh!
  • Pragmatic approach taking into account lifestyle factors or any past barriers to success
  • Total meal replacement systems for busy professionals who don’t have time to cook
  • Friendly discreet service
  • Ongoing daily support and motivation
  • Available via text/email or call, whenever you need extra help and support
  • No registration fees charged

So don't delay and call me today for a free consultation... There is no need to spend another day feeling uncomfortable in your own skin!
*Contact me for Current Offers*

6 stone down and 2 to go :)

Height: 4' 12" Time to lose: 7 months Time maintained:
From 17 stones 9 lbs
To 11 stones 8 lbs

Don’t leave for tomorrow what you can do today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.