Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sherry!

Hertfordshire & beyond

 

 

 

(VIRTUAL CONSULTATIONS available in these uncertain times and also  products direct to your door)

Following a free, no commitment consultation

  • I offer weekly 1 to 1 consultations in my home or yours with a wide range of appointment times and days available, where together we can work out motivators and triggers to keep you on track.
  • Welcome your supportive spouse, friend and/or children to your consultations
  • Have available parking.
  • Mobile consultations
  • Will discuss and advise on the most suitable of the 6 steps you can start with according to your personal needs.
  • Wide selection of products and special offers.
  • Take regular weight, measurements and photographs, whilst working towards your healthy BMI (body mass index)
  • Support you to maintain your new healthier body as you approach and reach your goals in achievable increments.

My story,

 

After trying a significant number of diets, seeing shockingly chubby photographs of myself at my sister's wedding and finally a health diagnosis with the only recommendation being weight loss...I’d finally had enough!

The 1:1 Diet was able to remove all previous barriers to weight loss for me. It's simplicity seemed to melt away that early and continual need for both inspiration and self-control that I had repeatedly failed at to get me through the 2nd meal or 2nd day...and if I made it that far...certainly the 2nd week of any other diet!

One on one, supportive weekly consultations with contact, support and motivation throughout the week. This is by far the most simple, least stressful yet successful method for weight loss I have personally come across.

The plan has ongoing built in steps for both weight loss and maintenance that allow you to focus on the more important things in life whilst re-learning better habits and new ways of eating to fit your lifestyle. For me, as the weight loss continued on what seemed like auto pilot, in comparison to other diets I had tried, food began to play a less significant role in my thoughts, time and energy. I quickly saw weight loss, which allowed a whole new level of enthusiasm and momentum to kick in for every area of my life and more easily helped me navigate challenges in my emotional eating and stress management.

Contact me for special offers or look out for offers on my social media.

 

 

 

 

 

 

A simple, yet effective diet..

Height: 5' 5" Time to lose: 6 months Time maintained: .
From 17 stones 13 lbs
To 11 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“ Covid 19 Safer Working...I'm back on plan myself..so let's do this together! Call/Text 07367672378”

1 stone down and my arthritic pains have almost gone. E, from Hertfordshire

"One stone down & my arthritic pains have almost gone away."

E, from Hertfordshire

"My work uniform is literally falling off after 3 months, I need to order two sizes down already but havent even reached my target weight. I feel really good and the diet fits perfectly with my busy lifestyle."

Dee, from Enfield

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.