Hi, I'm Claire!
One step at a time!
Congratulations! For taking the brave step to gain lasting weight loss for life! Whether you have a few 1lbs to lose or more, it doesn't have to be a battle, I'll be with you every step of the way to make it happen.
As a lifelong "yo-yo" dieter, I was always on a roller coaster ride, "living to eat" rather than "eating to live". I would use food to celebrate events, console me in sad times and divert my attention when I was bored. This led to increased weight gain, feelings of failure, disappointment and embarrassent because of my lack of self control.
I successfully lost 1.5 stone* on plan several years ago when I lived in Australia. I maintained for many years until 2017, when a life changing event turned my world upside down and sent me spiralling out of control.
I moved to the UK with my teenage daughter late in 2018 and finally decided to make a positive lifestyle change at the New Year. In the knowledge that the 1:1 plan worked, I didn't hesitate to sign up and start a new journey to destination "weight loss success".
IF YOU ARE READY TO MAKE A POSITIVE LIFESTYLE CHANGE AND LOSE WEIGHT then give me a call on 07938855642
My clients tell me I'm supportive, encouraging, caring and understanding and I will work with you to help you achieve a new level of confidence, happiness and if that wasn't enough, a healthy body!
I'm committed to working wit you to make these lifelong changes and help you develop and learn the skills to maintain "eating for lifelong health & wellbeing".
So......it's a New Year............time to celebrate a New You!
What can I offer:
- 100% encouragement & support
- Personalised, non judgemental and practical approach
- No consultation or joining fees | No contract
- FREE initial consultation with weight, measurement & BMI check
- FREE 1:1 confidential weekly appointments at your home or office at times to suit you
- Personal 24/7 support between meetings
- I have coacing, mentoring and nutrition skills
- I have a keen interest in the psychology of overeating and behavioural change
- Optional challenges to keep you motivated
- FREE maintenance support at goal weight
- Medical, allergy and dietary needs accommodated (GF, Diabetes, Dairy, Halal)
- DORKING & surrounding areas
- Part of an Award Winning Team
Are you ready to do this? Let's GET STARTED
A New Year - A New You!
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Claire
"I felt completely at ease with Claire's manner and non-judgemental approach at our meetings. She is understanding and offers unwaivering support, encouragement and motivation every step of the way. Nothing is too much trouble. I wouldn't hesitate to recommend Claire to anybody looking to sign up to the 1:1 diet."Emma
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.