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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Carla!


Hello I’m Carla,

I am a mobile and home Consultant covering Rugby and surrounding areas ready go help you reach your weight loss goals.

I speak fluent Portuguese and English so if you would prefer to speak in my home language I am able to do so.

You our are welcome to visit my home for your consultation or if you prefer I can come to you.

My goal is to support you every step of the way to reach your weight loss goals. Whether it’s 7lbs or 17stones you need to lose I WILL HELP YOU GET THERE!


* Flexible appointments to include weekends and evenings

* Closed group support 

* No tie-in fee or contract 

* No weigh in fee

I'm here for you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Carla has been a brilliant support to me since I started the 1:1 plan 5 weeks.

"Carla has been a brilliant support to me since I started The 1:1 Diet. She is encouraging and I feel like she's with me every step of the way. If you are considering the plan give Carla a call!"

Julia Berrey


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.