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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Lisa!

Lose weight with Lisa

• Have you tried every diet going?

• Are you tired of being the “big friend”?

• Do you avoid full length photos on a night out?

• Do you feel anxious and nervous when getting ready for family events?


Seeing a photo of myself at my best friends babyshower was my wake up call! Enough was enough. I decided to start calorie counting and become more active, I managed to lose some weight and keep it off but when my losses started slowing down, I found my amazing consultant Gemma! The 1:1 Diet and her on going support has helped me achieve my ultimate goal - all in all I have lost 6 stone and have been maintaining for almost 2 years!

I finally feel comfortable in my own skin. I now have the confidence to wear the clothes I’ve always wanted to but never imagined could be possible. I even wear bikinis on holiday now! 

Come and see me for a no obligation chat, find out how the plan can work for you. There is a step to suit everyone - it’s not “just shakes”.

on average my clients lose a stone every 4 weeks on plan, this could be you too!

See you soon, Lisa x

A bit about me...

Height: 5' 8" Time to lose: 9 months Time maintained: 2 years
From 15 stones 7 lbs
To 9 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“In 2 weeks you’ll feel it, in 4 weeks you’ll see it, in 8 weeks you’ll hear it!”

What my slimmers say about me:

"Lisa is always there when I need her, keeps me so motivated every week to stick to plan. She’s so friendly and approachable, I feel I can ask her anything at any time!x"


"Lisa is not just a beautiful person and friend but also an absolute inspiration to others and has been a massive inspiration to me go do this ,
Through Lisa’s constant amazing support and guidance I have lost over 3stone !
You can ask her any question at any time and she will always help ,
If you fall off the wagon and need some picking up she will help you and guide you through it and never makes you feel bad ."

"If your looking for an amazing consultant to help you lose weight and make you feel amazing every week , Lisa is 100% the one you want xxxx"

Cara Armstrong

"To be where I am now, would not have been possible without the support, structure, guidance and drive Lisa has pumped into me on my Cambridge journey, her support see’s no boundaries, she is there day and night, answering all my questions, getting me back on track with advice and words of wisdom at times I have struggled. With her non judgemental mindset, her support is priceless and she is a true asset to the Cambridge world. 
I couldn’t think of a better person to have by my side on my weight loss journey."

"If you are thinking of starting your own journey, please please do not hesitate in contacting, Lisa. I promise you will not be disappointed! Xxx"

Louise Kitley

"If you want to loose weight and need the support and motivation then Lisa is the lady you need, I never believed in diets like this as I always heard negative comments about them, but I decided to join with Lisa 3 months ago after the birth of my daughter and within the 3 months I have lost amazing 2 and half stone! Please don’t be put off by negative comments you may see or hear! This diet has completely changed my life I feel so much more confident in myself! Lisa is always at the other end of the phone whenever you may need her! Thank you Lisa for all your support throughout my journey with you! Xx"

Charlotte Ayling


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.