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Find your personal diet Consultant today! Find a Consultant

Hi, we're Ashwinder & Amardeep!

Your are the One

*Protocols in place to support your weight loss throughout the national period of self-isolation with the same high standard of support available and complimentary delivery on all product orders.

As your weight loss Consultant I'm dedicated in supporting you reaching your target weight quickly and safely even if that means we can't meet up in person right now.

My Client-focused, friendly and confidential one-to-one support to help you lose weight AND keep it off for good. I’m an encouraging and motivating coach committed to working with you to make practical long term changes sustainable, so you can be free to lose the weight and get on with enjoying life.

  • Do you feel unnhappy when you look in the mirror?
  • Do you feel your health is affecting your health or everyday life?
  • Sick of yo-yo dieting
  • Have you tried many other diets and nothing is working for you?
  • Maybe you are feeling low and fed-up?

If you have answered YES to any of the above, then look no further.

I am the Queen of diets - you name it, I’ve done it, but the 1:1 Diet is the only diet that has ever worked for me. 

The 1:1 Diet can give you a whole load of confidence, happiness and a new prospective on life, with delicious products and my 1:1 support.

Why choose me?

  • FREE no obligation consultation and BMI assessment
  • FREE 1:1 consultation
  • Flexible appointments suitable for NHS, shift workers and busy parents 
  • Complete meal replacement plans suitable for busy professionals
  • FREE WEEKLY appointments to keep you focused and motivated 
  • Daily support and motivation 
  • Avaialble anytime, whenever you need extra help and support
  • FREE long term programme of healthy weight maintenance to ensure the weight stays off for good.

You are worth this! No matter how much you have to lose, each weight loss journey is important & uniquie so there is a step to suit everybody.

Contact me now to start changing your life and creating your own weigh loss sucess story. 

Be brave pick up the phone and give it a shot! 

I would love to help you. 

Let's make 2020 YOUR YEAR!!! 

*My husband is also qualified if you would prefer a male consultant.


Call me today 07930 916 159 


Ash x

A younger looking me!

Height: 5' 3" Time to lose: 4 months Time maintained: 6 months
From 14 stones 13 lbs
To 10 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It will be the best thing that you will ever do!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.