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Hi, I’m Cara


My my name is Cara and I’m originally from Kent, but now live just outside Portavogie.  I am delighted to be part of the amazing team and 1:1 Diet by Cambridge Weight Plan.

After years of following various diets, the weight always creeping back on, I discovered Cambridge Weight Plan.  I started my journey with a great Consultant when I lived in Kent, but stopped my journey when I moved to Northern Ireland and my weight slowly crept back on.  I made the decision after unsuccessfully following other diets, that the 1:1 Cambridge Weight Plan was the one for me,  I’m still on my journey (having had to take a couple of breaks along the way),  I feel more confident and happier with me and it’s always nice getting compliments about how great you look.

Why choose me you say well, I will be there for you every day, a guiding hand and reward hard work too.  It’s great to see confidence and happiness grow with your weight loss.  

I offer:

* mobile visits so can come to your home

* flexible appointments either evening or weekend

* personalised plan, with no joining fee

* one to one consultations

* 24/7 support

* a range of delicious products

Give me a call, text or email so I can help you achieve the new you.


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.