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Hi, we're Nicky & Matthew!

Welcome to your Best Life

We both were struggling to get to the weight and look we wanted for our upcoming wedding and knew that we needed to make a change to our life, not just for the wedding but for good.  We made up our minds and went for it head on.  We lost 36 lbs each, a combined 72lbs in just over 3 months and are still on our journey to get to where we want to be, and we love every minute of it.

Is it for me?

If you have found us and are thinking just that, then of course.  What ever your motivation may be in life, The 1:1 Diet by Cambridge is for you.  We can tailor every step of the plan to suit you and your medical needs to reach your goals.


What we can offer

Free weekly weigh-ins / consultations

1-2-1 ongoing support - whenever you need it (even between meetings!!)

No consultation or joining fees

Free long term maintenance support 

Full range of Cambridge Weight Plan products available

Very Child Friendly 

We are with you every step of your personal journey. Follow us on facebook or on Instagram @cwpmattandnicky 

Reach out to us by phone, text, email or social media (however you feel most comfortable!) for a complimentary, private consultation to get you started - you will not regret it! 

Wedding Weight Loss

Height: 5' 7" Time to lose: 4 Months
From 15 stones 11 lbs
To 13 stones 4 lbs

Wedding Weight Loss

Height: 5' 8" Time to lose: 3 Months
From 14 stones 11 lbs
To 11 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Testimonial from our clients

"The 1:1 diet is so much more than a diet for me. The food choices are wide and varied and  actually taste nice with some helpful tips as to how to add different flavours . If like me you have chrons and monitor your gluten and dairy intake, you won’t be disappointed with the options available. It’s very inclusive of dietary requirements in a way other diets just aren’t - but for me, the support you receive from your sponsor is what makes this plan stand head and shoulders above the rest. Regular texts checking in on how you’re doing and coming to your house with supplies at a convenient time means if you’re a busy self employed mum like me, you don’t have to stress about getting to an allocated mt at an allocated time which is a win win xx"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.