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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations

Hi, I'm Denise!

Hi welcome to my page

Hi I’m Denise, thank you for looking at my page. Are you ready to transform your life like I have?

Before starting The 1:1 Diet I had tried lots of other diets. The diet not only helped me to lose the weight, I felt healthier, I had more energy and felt like I could again enjoy life to the full after losing 4 stones in 5 months.

You get my ONE-TO-ONE SUPPORT and follow a plan that is tailored around YOU and YOUR LIFESTYLE. As your 1:1 Diet Consultant I will offer a friendly and supportive approach to motivate you and help you reach your goal. Having followed the plan myself I know how hard it can be and use that experience to help you.

Free no obligation consultations

Private, flexible and confidential one-to-one consultations

100% support and commitment throughout your journey

Access to a client only Facebook support group

Greater confidence

Increased self-esteem

Flexible appointments available now. Feel free to contact me via text/email/or call me I’m always free to answer any questions you may have.

My Story

I decided to start The 1:1 Diet after seeing pictures of a friend on social media who had been on the diet, she looked amazing having lost 2 stones in as many months. In fact, it was everything I was looking far. I contacted my consultant and haven't looked back since. I first gained weight after having my children and I never seemed to lose the baby pounds, even though my youngest is now in their 20’s. With the support of my consultant and a plan tailored to me the pounds seemed to melt away. I worked my way through the steps and I’m now maintaining my weight loss and living life to the full. I haven’t felt this good for such a long time.

I would love to help you feel what I feel so get in touch today and start your own transformation. It doesn’t matter if it’s 1 stone or 10 stone I’m here to support you every step of the way.

Thank you for visiting my page, I hope to hear from you soon


My personal journey

Height: 5' 3" Time to lose: 5 months Time maintained: 6 months
From 14 stones 11 lbs
To 10 stones 11 lbs

If you would like my help please contact me today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.