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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Debbie!

Hi I'm Debbie!

Have you gained weight during restrictions or taken the opportunity to start to make changes to a previous unhealthy lifestyle? 

We’re still in the middle of a pandemic and if the above applies to you or if you've decided now is the time to finally lose weight, I’m still here and determined to help you hit your weight loss goals and become a healthier you!

I offer a way of working that suits your lifestyle, including:-

Virtual consultations via Zoom/WhatsAp/Facetime

Socially distanced consultations at your home

Products delivered to you at home or work

You choose! Give me a call on 07920032610 and let’s get started today!

I weighed 16st 4lbs, nudging at a size 24, miserable and on course for a whole heap of health problems before finding the plan that genuinely changed my life! I lost 6 stone in 6 months and I’m happier, healthier, feel younger and have more energy than ever.

I’m part of a Multi Award-Winning team with years of experience, helping people just like you to achieve their weight loss goals.

I will support, guide, motivate and encourage you to BELIEVE YOU CAN achieve the life and body you dream of.

Do you hate looking in the mirror or having your photo taken?

Is your weight affecting your everyday life and health?

Dread clothes shopping?

Tried every diet out there?

Tired of losing weight only to gain what you lost and more?

I’ve been there so I really do understand the struggles and that whether you need to lose a little or a lot your weight loss journey is unique, personal and important to YOU.

I offer appointments to suit YOU

I take the time to get to know YOU.

Together we choose a step that suits YOU.

You will have a free, weekly, confidential weigh and measure meeting

You have my 1:1 support all the way

No Groups

No joining fee

Free Starter pack

Ever increasing range of delicious tasting sweet and savoury products

Don’t battle on your own.  Let’s work together to get you where you want to be and even have a few giggles on the way.

Every new day is another chance to change your life!

07920 032610

I Turned my Life Around

Height: 5' 1" Time to lose: 6 months Time maintained: 10 years
From 16 stones 4 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Every new day is another chance to change your life”


"I've known Debbie for over 20 years and the transformation since her relationship with the 1:1 Diet is absolutely astounding! She looks beautiful and is a perfect testament to what the 1:1 Diet can do for you. I started 6 weeks ago with Debbie after I’d gained weight during lock down. In 6 weeks I've dropped 12lbs. More importantly, I absolutely love the products.
It's a tough challenge to start but my goodness, with Debbie's support, I'm delighted with the results and above all else - I believe!!! Thank you, Debbie, I’m looking forward to the coming weeks and months"

Shelley FG


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.