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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Teresa!


Hi I'm Teresa.  I work from a private office in my home and I'm within easy reach of The Deepings, Bourne, Stamford, Spalding and surrounding villages. I cannot express enough, the happiness I feel when my clients step on the scales and see fab results.

I started on plan last July weighing over 19 stone. I couldnt walk up the stairs without being out of breath with sore hips and back. Now, 7 months later, I am out running 12 miles a few times a week as well as other resistance training at the gym.

The 1:1 Plan has changed my life. It has given me back my life. It has given my children their mother back and my husband, his wife back. 

I am so grateful  to my consultant who was by my side all the way and didnt quit on me even when I wanted to give up on me. That is why I have become a Consultant. To help others whose weight is affecting them. To help you be what you want to be. 

The Plan works and it would be my pleasure to help it work for you. I cannot explain how passionate I am about helping people lose weight and keep it off. I know the difference it can make, physically and emotionally. 

I work from my home office in Deeping St James but also do mobile visits. I do consultations  during workinghours, evenings and weekends so there will always be room for you.

Please please please make the decision now to just do it. Call me, email me or follow me on Facebook. I am here to help YOU.

Be the best you can be with me

Height: 5' 2" Time to lose: 7 months Time maintained: ongoing
From 19 stones 2 lbs
To 12 stones 5 lbs

Make this year the year that matters

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.