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Let's do this!

  • Call for a no-obligation chat to see if the diet is right for you (promise you it is!)
  • Private consultation space covering Warwickshire areas
  • Here to help, motivate and support you every step of the way

Services:

  • 1 on 1 support with weekly or fortnightly weigh-ins
  • Remote Sessions offered for busy professionals
  • No weigh-in fee or contract
  • WhatsApp Support 24 x7 
  • Positivity, goal setting and achievement coaching

After having my son last year I found it really hard to shift those extra pounds I'd piled on. I had gone up 3 dress sizes, wearing a size 16. 
Being 5"3 I felt so uncomfortable and every pound of my weight showed. I tried losing the weight from exercising and trying to eat the right things, but with such a busy lifestyle I found it tough. I was introduced to The Cambridge 1-1 Diet through my Aunt, who'd been a consultant herself for 5 years. She helped me reach my goal of losing 3 stone, going from a size 16 to a size 10. 

Whether you want to lose 1 stone or 10, my aim is to work with you to reach your ideal weight, by supporting and helping you change your life for the better. As someone who has completed the diet plan herself, I completely understand that losing weight can be tough, but this diet is so easy, efficient and the results just speak for themselves. If you feel that losing weight is hard and that nothing ever works, get in touch with me. I guarantee you that The 1:1 Diet delivers nothing short of amazing results if you are in the right mental space and ready to smash your weight goals.

Size 16 to a size 10!

Height: 5' 3" Time to lose: April Time maintained: August
From 13 stones 5 lbs
To 10 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Don't mess with the magic, and you'll see the results.”

My amazing clients speak for themselves...

"‘My goal when joining the Cambridge Diet was to lose a little bit of weight after living abroad for a year and an all-inclusive holiday. I’m so impressed with the range of food, drinks, and snacks available on this diet, the meals are so easy to include in your daily routine and they are so tasty! I couldn’t believe my eyes when I lost 5 pounds in just a week! Would definitely recommend!’"

Rosina, 26

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.