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I had many reasons for waiting to change my eating habits and why I needed to lose weight.Low self-esttem ,lack of confidence and stop turning to food as comfort .I needed to keep healthy for my family and especially after donating a kidney to my youngest daughter.The list of why I should change my ways kept on growing .I had tried many diets but none that had the One to One support I needet to commit to changing for good .Once I'd found The 1:1 Diet ,there was no stopping me ! I found commiting to the changes of my eating habits much easier as it fit into my extremely busy lifestyle ,from tasty products and steps to maintenance I lost my weight and felt amazing ! I know the struggles assosiated with weight loss and I know important it is finding the right motivation to change .Let me help you reach your goal weight and feel fabuluos.

I lost 3,6 stone

Height: 5' 7" Time to lose: 5 month Time maintained: 7 month
From 15 stones 6 lbs
To 12 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“That is until I tried the 1:1 Diet by Cambridge weight plan it focuses on losing weight .”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.