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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Heather!

We've got this!

Contact me today for details of my current offer!

I’m a personal coach with 10+ years of experience. Whether you have a few pounds to lose or several stone and whatever your reasons, we will be in it together making sure that you have a plan and support that is tailored especially for YOU!

Call me on 07528 234142 and let’s make this Day 1 of your journey to achieving your dream weight goal. 

  • Private, supportive and fully confidential 1:1 appointments 
  • Flexible appointments to suit your lifestyle including weekend, evening and early bird
  • You can visit me, or alternatively I can come to you!
  • Regular contact from weight loss through to maintenance to keep you on track
  • A full range of delicious products and flavours to choose from that are nutritionally complete
  • A programme that is backed by medical professionals 

My journey…..

I’ve always struggled with my weight, tending to be between 1-3 stone overweight. I was very body conscious, had low self-esteem, hated photographs of myself and would hide under dark, baggy clothes. I tried many different diets over the years and even when I stuck to them rigorously I never managed to achieve, let alone maintain my goal weight. 

Then I was introduced to the 1:1 Diet and lost 2 stone, reaching my ideal goal in only 10 weeks! I’ve maintained this weight easily and consistently for over a year now. My body confidence has soared, I feel comfortable in my own skin and I no longer hide behind the camera.

A healthier and happier you…..

Losing weight with The 1:1 Diet also gives you the all important health benefits that go with that weight loss: Reduced risk of diabetes, heart disease, stroke, cancer, depression, menopause and arthritis to name but a few. So you not only look good on the outside, but more importantly, you're healthier on the inside too.

Easy to maintain.....

Height: 5' 7" Time to lose: 10 weeks! Time maintained: 1 year
From 11 stones 11 lbs
To 9 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

““It's not about the weight you lose, but the life you gain!””

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.