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Hi, I'm Tracy!

What are you waiting for?!

When my son said he was getting married in Australia in early 2019, instead of feeling excited at the prospect of a holiday of a lifetime, all I could think about was how awful I would look in the photos.

I've been overweight for most of my adult life. I've tried every diet out there, counted calories religiously and exercised to the point of exhaustion...,.and all for nothing.  After a second breast cancer diagnosis in 2017, my humiliation and embarrassment plumbed new depths and I knew I had to resort to what I thought of as desperate measures - a meal replacement diet.

I love food - I'm a baker and cake decorator! - and with 3 children, I was always cooking. And eating. The thought of following a liquid-only diet filled me with horror, but I was desperate.

Imagine my delight when I discovered that The Cambridge Weight Plan isn't like that at all. With an amazing variety of products and the option of different Steps to follow, I was able to have a proper meal every day.  It wasn't always easy and there were holidays and social events to navigate.....but it worked!  I travelled to Australia 5 stones lighter and with the new found confidence to make better food choices while still enjoying my extended holiday without feeling food deprived.  I had a fantastic time - and looked OK in the photos too!

Since coming home and losing another 2 1/2 stones, I feel like a completely different person from the woman in the "before" photos and my self confidence is sky high.  For the first time in my life, I can go into any shop knowing that the clothes will fit me and I am loving it!

I wish I'd found this diet years ago and so if you are wondering if this really is the diet for you, don't hesitate.  Give it a go.  What have you got to lose other than weight?  

And I promise that you will gain so much!

  • I work independently from my home near Dorchester from my first floor office but if you have difficulties with stairs (or are allergic to cats), let me know and we can work around it.
  • I offer flexible appointment times and as much confidential 1:1 support as you want and need.
  • Card payments accepted

I look forward to meeting you - let's get started!

 

Was that really me?

Height: 5' 7" Time to lose: 12 months Time maintained: ongoing
From 20 stones 1 lbs
To 12 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“After more than 35 years, I've finally found the diet that works for me and I feel fantastic!”

Testimonials

"Tracy has been brilliant! With her help I have lost 1 stone 10lbs, mostly during lockdown. She has gone above and beyond, delivering products, having zoom calls and making great suggestions when I got stuck and needed some motivation. I had been trying to lose weight for a number of years and the 1:1 plan with Tracy has really helped me achieve my goals. My recommendation is to give it a go, thank you Tracy for all your help!"

Nicola Stickland

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.