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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Amy!

Change your life with Amy!

  • Are you wanting a happier, healthier you?
  • Is your weight preventing you from being the person you want to be?
  • Are you ready to change your life?
  • Would you like one to one support from someone who has been where you are?

If this sounds like you then I’m here to get you going on a life changing journey!


The 1:1 diet has completely changed my life and it can change yours too with 100% support from me.

7 months ago I was overweight and struggling with day to day life. Trying to manage being a Mum to two young children as well as balancing a full time job working nights I would turn to food when tired and stressed. Our family life began to suffer and I found I was doing less and less with my children. Something had to change...

In December 2018 I made the decision that enough was enough! With the 1:1 diet and daily support from a trained consultant I managed to lose 4 1/2 stone and I have maintained this loss since May 2019. I couldn’t be happier with the new life I’ve gained and I’m now in the position to help other people make that step to a happier, healthier life. 


My Guarantee to You:

  • Free initial consultation to answer any questions you may have and discuss your goals
  • Free 1:1 appointments each week with a consultant who has been through what you are going through
  • 100% support when you need it most
  • Flexible locations. You can come to me or I can visit you in your home
  • Appointment times which are flexible to fit in with your life
  • A tasty range of food which is nutritionally balanced

If you are ready to make that life changing step then I’m here to help you achieve your goals

Over 4 1/2 stone gone forever!

Height: 5' 10" Time to lose: 16 weeks Time maintained: 9 months
From 16 stones 1 lbs
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Love yourself enough to live a healthy lifestyle”


"Amy has loads of experience of the diet as she has had an incredible journey herself, she has many hints and tips to share with you.
As a person she is kind, caring, inspiring and very supportive. 
Look no further you have found the right person to help you with your weight loss journey. "

Sammie D

"Having struggled with my weight for years I’ve finally found a diet plan that actually works! Amy has been so supportive and encouraging. I can’t thank her enough for helping me to improve my lifestyle and health. Thank you! "

Andy K


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.