Hi, I'm Emma!
Believe in yourself
I know how it feels to lack confidence and want to feel as good outside, as I do inside.
It doesn't matter if you have a few pounds or stones to loose. If you want a way to loose weight and keep it off, I can help support you reach your personal target.
During lockdown I will be doing our 1:1 appointments a little differently to suit your needs. I can offer phone/ whatsApp/ Zoom consultations, whichever you prefer. I also offer an online order service, where you can collect or I will drop off your order on the day that suits you best.
Normally I can offer weekly weigh-in appointments in the comfort of your own home, at my home or at local base (Paisley) to suit your needs best... unfotunately this option is not available at the moment.
I will also provide confidential one-to-one support throughout your weight loss journey and into maintenance.
Together I will help track your weight loss and your body measurements, as well as help keep you accountable ,in order to keep you on track and smash your target.
By looking on this page, you are already taking steps to acheive your own dreams. Don't dream them any more, live them.
What do you have to loose, but weight? Call or message me and lets get started. I look forward to hearing from you, as well as encouraging and supporting you through this part of your life's journey.
Request a callback from Emma
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.