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Hi, I'm Linda!

Step up to slim with Linda

 

WHY IS IT IMPORTANT TO BOOK IN FOR A FREE NO OBLIGATION APPOINTMENT WITH ME.... 

WELL....

It gives you an opportunity to understand exactly what’s involved.... and as everyone is so individual, with individual needs this is so important. 

It gives me the chance to get to know you & any relevant medical history which will help me work out which step out of the 6 would be most appropriate for you to start on?

It informs you of the support you get from me to ensure you succeed.

Then you are in a position to make a fully informed choice if Stepping up to slim with Linda is the right choice for you.

 

My 1-1 diet space is in private, warm garden building at my home. I have a modern set of bluetooth scales that allow me to measure not only your subcutaneous fat (the fat under your skin) but also your visceral fat that can lead to heart disease, strokes and other silent killers. 

The scales help me monitor how your body is improving and changing throughout your journey. I also work with you on changing your mindset, giving you the tools to maintain your losses ending the yo-yo dieting for good.

I will also take regular measurements as the scales don't tell the whole story.

You might ask “HOW DO I KNOW WHAT YOU ARE GOING THROUGH?” 

I have also been there, stuck in a cycle of feeling bad about my weight and eating rubbish to make myself feel better. Did it work? No! 

The key is to have a WHY; my why was to be the healthiest and fittest mum that I could be. As an older parent I want to be around as long as possible and to take part in life, on be an onlooker!

I lost weight and I got fitter, in fact I am now the fittest I have ever been and I love to exercise as it is so good for getting your mindset in the right place and feeling good. 

You will face hard times during your weight loss journery. The key is to not self destruct but to hit pause. Refocus on WHY you started and stick to plan. If you stumble don't punish yourself. You can't change yesterday but you can change today, and tomorrow...

I believe in you like I believe in me

 

The best version of me!

Height: 5' 2" Time to lose: 1 year Time maintained: 2 years
From 11 stones 12 lbs
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I promise to make every One 2 One diet experience with me outstanding because you deserve it!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.