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Hi, I'm Gemma!

Being overweight was normal to me. As I got bigger I just bought the next clothes size up... but we all know that story was never going to end well. Then I found THE 1:1 DIET ...

In April 2018 I decided I was ready to make some changes. I had focus, and knew I had to act there and then, so I took the plunge and contacted my own consultant - one of the hardest, yet most rewarding, decisions I have ever made. 

The important thing for me was a need to change my relationship with food. THE 1:1 DIET allowed me to press my very own 'reset' button. My tastes and habits have defintiely changed. Thats not to say every day was easy - in fact some days were super tough but the results make it all worthwhile. 

What can you expect?

At our meetings it will be just us, we'll review how your week has been and plan how best to keep you on plan for the week to come. The 1:1 plan is so flexible that if you have a night out approaching it doesnt have to mean the whole week is a write-off, it just means we plan for it together so you have the confidence to stay on track.

It doesnt matter if you are wanting to drop a dress size for a holiday or a special occassion, or to lose some weight for medical reasons - there will be a plan to fit your own needs and lifestyle.

Think you're ready to give it a try? get in touch and lets have a chat. What have you got to lose? 

Gem

Always the 'Big' friend...

Height: 5' 5" Time to lose: 6 months Time maintained: 18 months
From 18 stones 5 lbs
To 13 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It worked for me - now let me help make it work for you!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.