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Hi, in January of this year I signed up to take my daughter swimming.  I put on my swimming costume and looked in the mirror and cried.  I was 18 stone, my knees hurt getting off the bed, I was constantly hot and tired. What had happened to me?  6 months later I am 12 stone and not far of my goal weight of 10 stone 8.5lbs.

After losing over 80lbs, I feel so much happier! I am more confident, I can buy nice clothes, I can put on a swimming costume and feel good about myself.

This has all lead to me becoming a consultant.  I want to help you change your life and feel better about yourself. It’s time to get your life back!  Please give me a call and we can make a start.

It was time to change my life!

Height: 5' 8" Time to lose: 6 months Time maintained: 2st to go
From 18 stones
To 12 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“How many Monday’s have been and gone since you said “I’ll start next week””


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.