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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Helen!

Ready to find the new you?

Still working during the Covid 19 lockdown.

-  Based in Langdon Hills but cover most of the Essex area and Richmond, London

-  Mobile service with doorstep deliveries or you can come to me

-  One to one consultation, no group weigh ins

-  Appointments at any time of the day to suit you

-  Children not a problem during your consultation

I understand what it's like to be overweight.  If you're looking to take the first step to the new you come and see me.  I'll help you to your goal weight with support and guidance with one to one weekly consultations and daily support.  I'll help with your motivation, which isn't always easy to find and provide you with the tools to reach your full potential. And once at your goal I'll keep supporting you to find your way with foods and maintain the new you. 

What is your dream weight?  It needn't be a dream, you can do it with the 1:1 diet.  I've been supporting and coaching people for the last 30 years and enjoy seeing people reach their goals.  I've helped people lose weight and find the joy and confidence that brings. 

I've done this diet and I know it works and I want to share that with you! 

What are you waiting for?  What is there to lose to pick up the phone and take that first step.  It's private and confidential, no group weigh-ins and 1:1 support all the way.  

I'm in the Langdon Hills area in Essex but you can be anywhere in the country, so if I can't get to you personally I can provide virtual support and send the products to you. 

I look forward to getting you started to fulfilling your weight loss and finding that slimmer person inside of you... let's get a target set today! 

Finding the new me.

Height: 5' 5" Time to lose: 8 months Time maintained: 4 years
From 13 stones 9 lbs
To 10 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Are you looking to lose weight in these new strange times? I'm here to help you!”

Testimonials

"I decided to start the Cambridge Diet in January 2020 when I was at my lowest peak.  I Googled my nearest Consultant who was Helen.  Helen immediately came across as a good listener, easy to talk to and was encouraging and motivational.  The 1;1 Diet suited me very well and fitted into my life style, indeed I lost 9lb in the first week, which, of course, encouraged me to continue.   Helen is always available to advise and ‘pick me up’ when I need her and I am only half a stone away from my goal.  I cannot thank her enough.   "

Linda

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.