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I am passionate about changing lives! I am Consultant offering FREE consultations  Quick response time for new enquiries.

Client-focused, friendly & confidential one-to-one support to help you lose weight AND keep it off for good.

The 1:1 Diet is truly life-changing. I know from personal experience having lost just over 2 Stone and 2 dress sizes.  If you are looking for a healthy & simple way to lose weight, then The 1:1 Diet is perfect for you.

Why choose me?

Free, 1hr no obligation initial consultation & BMI assessment.

Free, one-to-one consultations (or come with friends, family or co-workers.)

Flexible appointment times available; perfect for shift and NHS staff.

Blue light discounts available

Complete Meal Replacement Plans perfect for busy professionals.

Free WEEKLY appointments to keep you focused and motivated.

Free parking.

Plenty of support & motivation.

Available anytime, whenever you need extra help and support.

A Free long-term programme of healthy weight maintenance to ensure the weight stays off for good.

About me

If you hear that once you Stop being on plan that you'll put the weight back on, don't believe it. This will only happen if you don't change anything. It's my job to teach you how to do this and going through our Steps programme will achieve this.

Feel free to give me a call for a chat or to book an appointment.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“DON'T LEAVE THIS PAGE WITHOUT GIVING ME A CALL 07539 464379 - Lets chat and get you started”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.