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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Helen!

Call or TexT Me - 07801734244

For years and years I have struggled with my weight until I discovered the 1:1 diet by Cambridge Weight Plan.

If you are struggling with your weight and you need someone who has a friendly and approachable nature to help and support you through your weight-loss journey, please call or email me for a friendly chat to start your journey towards the new you.

As I am following the programme myself, I know what you'll be going through and will support you 100%.  Sometimes it can be just one barrier that has stopped you from losing weight in the past ……I know how that feels.  I have lost 2 stone but my journey is still continuing.  I find the support of my Consultant makes such a difference so I’m available for as much or little support as you need.

If you have a little or a lot of weight to lose it’s much easier having a supportive partner on your journey.  In the FREE PRIVATE consultation and regular weigh-ins I’m committed to helping you reach your target.

I’ll talk to you about your lifestyle and daily routine so we can find an individual plan that works around what suits you.

The 1:1 Diet by Cambridge Weight Plan is more than just a meal replacement plan. It will encourage you to change your lifestyle, alter your attitude towards food and bring a healthier outlook on the choices you make. It will give you amazing results, and will boost your confidence.

There is a step within the programme to suit you with or without conventional food. It’s not just about our delicious shakes. All of our products including soups, porridge, bars, and pasta/rice meals are nutritionally balanced and taste great, and we can tailor a plan to suit your individual needs.

I’ll be your support, encourage you and guide you through the steps in order to reach your goal of a healthy weight and maintain it whether it’s one dress size or more.

Why not get in touch and start your own journey!

  • Consultations, weigh-ins and support are FREE.
  • Flexible one-to-one appointments …. No intimidating group weigh ins
  • A plan personal to you and your lifestyle
  • Support whether you’ve got a little or a lot to lose
  • Continued support even if you're at your target to help maintain your weight loss long term.

My ongoing Journey to a new me

Height: 5' 2"
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* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get in touch and let me help you start your journey to becoming a healthier, better you!”

What my lovely clients think.

"thanks to Helen ..... she's kept me to plan.  Her support and encourage has help me lose 2 stone.  I.m more happy and healthier."

Abigail

"Helen is always there for me.  She has helped keep me on track and acheive my targets.  She is truly wonderful and I couldn't of done it without her."

Sian

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.