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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Samantha!

Hi, I'm Sam

Start 2021 as a new, healthier you....January discounts available!

You have taken the first step...let's get started on your weightless journey!

Have you glanced in a mirror and not recognised the person staring back at you? Have you lost your self-confidence? Would you like to lose weight in time for that special event or have you gained extra pounds over lockdown? For many of us, if nothing else, the current pandemic has taught us that focusing on ourselves is so important. So why wait? 

Well, I'm here to help and can assist you with all aspects of your weight loss journey, whether you have a lot or a little to lose. I can empathise with how you feel so let me help you feel comfortable in your own skin and get the body you have always dreamed of.

Since undergoing treatment for thyroid cancer I have struggled with my weight.  Following my surgery I was placed on lifelong medication, my weight began to increase and I soon became the heaviest I have ever been.  My energy and self confidence began to disappear.

But that was then....Since losing weight and dropping 2 dress sizes, eating more healthily and becoming more active, my life has turned around. You can do this too!

I have completed specialist training to ensure you get the best support possible and if you follow my advice, this will be the last diet you ever do!

With my support you will have:

  • FREE 1:1 weekly weigh-in appointments
  • Private consultations. No group weigh-in sessions!
  • Regular contact and support from me throughout the week
  • Flexible daytime, weekend or evening appointments
  • A full range of our delicious Meal Replacement Products available, as part of our unique Step Plan
  • Free parking
  • Mobile visits or remote consultations available
  • Free delivery of products

I cover the Dengie peninsular, Chelmsford, Danbury, Maldon, Witham, Rawreth, South Woodham Ferrers and most surrounding areas in person. Remote consultations available to anywhere in the UK. 

Don't let lockdown stop you from achieving your goal.

When permitted, daytime or evening appointments are also available at my home or mobile visits if you can't get to me. I have children myself and understand how difficult it can be to get childcare so if childcare is an issue for you, please feel free to bring them along.

Give me a call for an informal chat or to make an appointment.

So much happier!

Height: 5' 4" Time to lose: 2 months Time maintained: 2 years
From 10 stones 7 lbs
To 9 stones 3 lbs

You can do it!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.