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Hi, I'm Kiran!

New Beginnings

If you're here you could be on your way to a new beginning! Fantastic.

I watched a friend of mine shed real pounds in real time and I asked the question......HOW? This was my introduction to the 1:1 diet and I've never looked back. I was getting married in May 2015 and started my journey that January .I lost 2 stone in 3-4 months and I felt INCREDIBLE.

Like most poeple I had tried many diets and also having an underactive thyroid I really wasn't sure where to begin. This diet is EASY. For those of you who want to see real results, who want a plan that is easy with no measuring and no tough decisions, this is the plan for you. Once you see the weight drop off you will be excited week by week to continue on your journey. 

There really are no words to explain that feeling of your clothes being a little loser, of people commenting on how great you look, or that inner confidence that builds and puts a spring in your step. Proof is in the trying and I would encourage you to be the 'master of your fate' and take the first step. What do you have to lose.....except weight!

I hope I will have the opportunity to support you and thank you for reading my message

I am based in Berkhamsted and cover the surrounding areas.








Time for change.

Height: 5' 7" Time to lose: 3 months Time maintained: 1 year
From 12 stones 11 lbs
To 10 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.