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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Lisa!

Part of an award winning team

Passionate about health and fitness - I can help you reach your full potential. 

Busy professional but let life and divorce take control of my mental and physical fitness. The 1:1 diet allowed me to take back control of my terrible eating habits and stop me from drinking. I still love good food and wine but can control my intake now - this diet changed my life and can change yours. Let me help you every step with one to one support. 

Based in Newbury during the week and Botley near Southampton at weekends I am happy to work with you and your routine to get your weekly weigh ins. I'm always on the end of the phone if you need me. 

A qualified BodyPump, BodyCombat, spin and ski instructor I can not only help you lose weight but also get fit. I'm living proof the diet works and already helped 20 slimmers reach their potential.  

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Lose weight and keep it off! I’m here for you every step of the way. ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.