Hi, I'm Sharon!
You could change your life.
• Quick response time to new enquiries
• Free 1hr, no obligation, initial consultation and BMI assessment
• Great location near Horn Lane, nearest stations are Acton Central and Acton main line
• Free on street parking
• Convenient evening and weekend appointments
• Daily contact to motivate you
• Free weekly appointments whilst on-plan
• Personal mentoring and/or coaching to suit your needs
• Friendly one-to-one sessions that focus on keeping you on track and motivated
• Private and welcoming space just for you
Since having my second child over 14 years ago I have struggled with my weight, eating the wrong food to deal with my stress levels, not having enough sleep and taking little or no exercise. I have tried many different diets in the past - you name it I and have probably tried it - and would lose the weight but straight away it would go back on.
My turning point was in 2018 after attending a wedding where everyone was in the group photographs taken. It was when I saw my own group photograph that I realised I hadn’t been aware how big I really was, even though I was in the habit of looking at myself in the mirror. Somehow I just hadn’t seen how much the weight had gone on. Looking back to that time now, I know I was unhappy with the way that I was.
I started my journey with the one2one diet and within 2 months I had lost 2 stone. I am currently on plan and enjoying my journey and would love to soon be working with and supporting you on yours. The one2one diet has given me a healthy routine to my daily meals which has helped me control my eating.
Whatever your own reasons are for putting on weight, we will work together to change your feelings around food and the thoughts behind them, throughout your journey with me. Together we will work out your individual programme and I will support you every step of the way. I believe once you have started on the one2one diet you will very likely wonder why you hadn’t done it before.
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Sharon
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.