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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Teresa!

I have been where you are now, being fat is hard and losing weight can feel impossible sometimes we need to do something different to get the results we deserve.


I had zero confidence, terified of the judgements people would make without realising it I had lost myself and my weight was holding me back from so many wonderful opportunities.  Having tried many times to lose weight with other diets only to be disheartened with little or no weight loss I realised it was time for change.


Finding The 1:1 Diet was the best thing I ever did, losing weight did not feel like a chore anymore and I have never looked back.  I have become a new version of me with new found confidence, energy and a positive outlook on life and I am ready to share this magnificent feeling with you.


So what are you waiting for........


With a complete understanding that diet needs to fit around your commitments and social activities and in a warm understanding, professional, fully confidential discrete manner I will be here as your Consultant to support and encourage you every step of the way and together we will create your journey.


I can offer you:


  • Confidential, private one to one appointments.


  • I offer appointments in your home or at a venue to suit you.


  • Flexible afternoon, evening and weekend consultations to suit your commitments, work and lifestyle.


  • Female and male slimmers welcomed.


  • 24/7 Support via telephone, text, WhatsApp and email throughout the week and weekends.


  • A full range of stock to choose from.


  • No sign up fees.


If you need any further information or would like to discuss The 1:1 Diet, please do not hesitate to contact me.


Whether you need to lose a little or a lot, let me help put you back in those photographs and feeling great.


Teresa xx

My journey so far.........

Height: 5' 4" Time to lose: 2.5 Months Time maintained: 10 Months
From 12 stones 7 lbs
To 10 stones

A journey of a thousand miles begins with a simple step....

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.