Hi, I'm Raksha!
Let me help you be fabulous!
I am supporting my clients 100%, that's my job. They know that I am here with advice, answers to questions, and accountability. All this support is on top of the weekly consultations which are now online. I am always here to cheer my clients on and keep them motivated and on plan.
Delivered to your door in Bushey, Watford, St Albans, and surrounding areas. We have adapted how we work with our clients, as things are changing continuously. I will make a contactless delivery to your door or preferred place at an agreed day and time.
I schedule up to 30-minute weekly virtual appointments on Zoom with each of my clients. The one to one support is key in the client’s journey. During this appointment, the client will share their measurements and how they are. We will discuss any challenges and wins of the week. Anything that they are worried about in regard to staying on plan. The weekly appointment is also about accountability
Why choose me?
- quick responses to new enquiries with helpful information to get you off to a flying start!
- I am an experienced award-winning full-time consultant, here to help you achieve results
- Personal and friendly one-to-one sessions that focus on supporting and motivating you
- practical support on a day to day basis, answers to questions.
- languages - I have additional language skills and can support clients in Gujarati and Hindi
- expertise and knowledge of helping hundreds of people achieve their dreams
I used to be size 16 before I went on the 1:1 diet plan, and now I am a size 10. I understand what it’s like to be overweight and obese, I know how uncomfortable it can be. I wanted to be healthy and fit, and avoid diseases like diabetes, heart disease, and Hypertension. Now I am active, have so much more energy, and enjoy life to the full. This is a result of the 1:1 diet.
One:One diet changed my life!
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Raksha
07485 139 425
See how many of my clients lost weight during lockdown!
"Thank you so much, Raksha for helping me not just with the 1:1 Diet but with your knowledge of Cognitive Behavior Therapy and Mindfulness. All your skills helped me during the time when I really needed so much help to change my life. I have reached my target and have maintained my weight now for 3 years. I am truly grateful for your help and support."RD from Bushey
"I have struggled with my weight since my early thirties, having developed psoriatic arthritis. I was very depressed about my weight gain, especially not being able to do all the activities I used to do. I needed to make a lifstyle change. I was very fotunate to meet Raksha at that time. She has since supported and empowered me on my weight loss journey. She has kept me motivated with her enthusiasm and wise words. Raksha is very kind and caring and her individualised approach to each client is what makes her effective, successful and very a special consultant."DR from North London
"Dear Raksha, I don't know what I would have done without you. I have not managed to stay on a diet plan for longer than 2 weeks. Then I met you and you helped me with your jar of goals and showing me how my thoughts sabotaged me each time. You gave me tools to keep on track."
"Thank you Raksha. I am determined to keep using those tools to maintained my weight."TL from Ealing
"I had lost weight many times in my life and put it back on, and more. I completed my 1:1 Diet plan with you, so successfully. You then helped me through maintenance with step 2 and 3. I shall keep on seeing you for my weigh-ins on a monthly basis. Instead of anxiety, I look forward to seeing you as I now manage my weight. I like the accountability this monthly visit offers. THANK YOU RAKSHA "SL from Stanmore
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.