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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Clare!

Together we can do this!!

As your personal Cheerer-onner, I offer you:

  • Dedicated one to one support
  •  Motivation via WhatsApp/Facebook/Instagram
  • Free weekly weigh-ins
  • QUICK results
  • An easy to follow weight loss plan that fits in with a hetic lifestyle
  • Full range of yummy nutritionally balanced products
  • Free support after your weight loss success.working with you to ensure that this is the last diet you will ever have to do!

If you want to follow some of my slimmers journey s and transformations,feel free to like my Facebook page


My Weight Loss Journey

There aren’t many people who get to share their experiences and help others who are struggling in the same way I did.  I find it very rewarding to help others and change their lives for the better.

I have been overweight, I have been in the shop unable to fit in a pair of jeans I loved, I know how being unhappy with your weight effects your day to day life.

Just like most people I tried every diet going, and nothing else worked to shift the stubborn weight.  I was miserable and thought about my weight from the minute I woke up to the minute I closed my eyes.

I was what you call an emotional eater. I celebrated with food and also binged on food when I was stressed or unhappy. It was like a vicious circle, I would lose a few pounds then gain them back and more.

Years went by when I would miss out on events and taking the children to the swimming baths purely because of the way I looked. 

One day I just thought enough is enough! I took that first step and changed my life for the better.

As the weight came off I started to gain confidence in myself for the first time in years.  I was working towards a new goal every week, until eventually I  reached my target.

I can’t tell you how amazing it feels to buy the clothes I had been dreaming of, I absolutely love shopping now.

If I can do it then so can you!

I’ll be there to support you every step of the way, and guide you through your weight loss journey.

It won’t be easy, but as the weight starts to drop off you will start to feel more energized, more confident, and a happier version of you.


I have a new lease of life

Height: 5' 3" Time to lose: 5 months Time maintained: 12months
From 11 stones 7 lbs
To 8 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Im passionate about my job, and will be with you to motivate and cheer you on every step of the way.”


"This diet plan is by far the best i`ve tried,and i have tried a lot!! 9lbs down in 2 weeks on step 3,im really chuffed with that. Products are tasty and filling. If you are looking to fight the flab, i would highly recommend you get in touch with Clare to help you on your journey. You have nothing to lose apart from the extra wobbly pounds:)"

Vicky Bracewell

"Clare is so lovely,very down to earth and so approachable as she made me feel really at ease.I highly recommend it. I have lost 8 pounds in my first week and the products are so much nicer than all the other ones i have tried in the past.This plan seems to be the right one for me and i am so excited about this journey."

Heather Rose

"Clare is a really warm and welcoming person. She is fantastic encouragement and is always there if i need to chat to her."

Alison Mumford

"I would definately recommend you book an appointment with Clare. She has been such a big support to me. I definately could not of done it without her. She is understanding of me lifestyle and she goes out of her way to help make this diet work for me. She is patient, encouraging and such a big inspiration to me. Once you meet her she will put you at ease as she is such a warm caring person."

Jenny Harris


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.