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Hi, I'm Sharon!

Start your journey with me

Hello and thank you for taking the time to read my story. 

This is my story of how I became a consultant...

After years of yo-yo dieting and not finding long term success in any of the different ones I tried, I bumped into a friend who was looking amazing after loosing 3/4 stone and she told me that she had lost her weight with The Cambridge Weight Plan. I went home that evening and spent ages researching and then decided that i wanted to give it a try, after all I’d got nothing to loose only weight (lol).

I had a look on the Cambridge website to find a consultant in my area. I found a lovely lady body the name of Mandy. She was very professional and friendly. She talked me through the steps and how the diet worked. The warm and friendly approach was just what I needed. (No group weigh in’s or being judged) just one to one support.  I decided then that I would give it a go. I found that the total diet replacement step was the one for me. Knowing that my meals where sorted and no cooking or working out calories was the way forward. As I started to loose weight I felt more and more comfortable telling people who asked about how I was loosing it. 

Further into my weight loss journey I felt that going to the other side of Southampton each week was a bit of a stretch so I tried to find a consultant much closer to me. I found my now consultant Paula (and now good friend) who helped me to loose the weight, she helped me to loose a stone before having surgery on the 25th July 2018. After having my surgery I decided I wanted to continue loosing weight with her she welcomed me back with open arms. I've had my ups and downs a long the way don’t get me wrong with are only humans and life gets in the way.

Then Paula asked me that burning question “have I ever considered being a consultant “  now that got me thinking. 

The possibility of being able to help my friends and family members feel as amazing as how I felt!!! Hell yes.......

please feel free to get in touch so I can help you on your journey.  My door is always open. 

Finding me again

Height: 5' 5" Time to lose: 4 months Time maintained: On going
From 15 stones
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

““I’m surprised that the products taste so great and how easy the diet is!””

What clients think about me...

"So, I’ve just started on my weight loss journey and was very anxious and sceptical at the start. I visited Sharon and was instantly at ease with her. She is very easy to talk to and more importantly reassured me I was not alone. I am now 2 weeks in and 10lbs down already. Thank you for your adhoc supportive texts throughout the week too"

Mrs P

"I decided to try 1:1 after a friend told me how easy it was and how good she felt. I felt quite sceptical after following many other diets and groups for many years. Sharon walked through the plan and the products with me explaining the benefits and how I could possibly feel starting the plan and what to expect over the next few weeks. Sharon's enthusiasm for 1:1 is catching. If you are thinking of trying it, do. Sharon will help and support you all the way! What have you got to lose!"

Mrs S

"I have seen great results from this diet and really wanted to give it ago. Once I have something in my head I need to do it asap so I don't have the opportunity to talk myself back out of it. I contacted Sharon and she was amazing. She bent over backwards to see me the same day. Talked me through the plan and answered all my questions. She made me feel at ease the minute I saw her. I can't wait to see the results now. The supportive and encourage messages are defiantly helping me stay in track. Xxxxxxx"

Mrs H


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.