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Hi, we're Sam & Jackie!

Hi We are Sam and Jackie

The 1:1 Diet by Cambridge Weight Plan really has changed our lives!

Sam 'Having struggled with my weight since I was a child, I have finally lost over 2 stones* in just 2 months.

Jackie 'My life has consisted of a series of all the different diets out there for decades.Some have worked for a while and some have not.I have always ended up worse than when I started.When I came to this diet I immediately knew things would be different. My amazing consultant Claire has been able to change my view on food and focusses on the work of maintenance which I have never been able to understand before'.

Now using the tools she has given us we want to help you achieve your goals through one to one support and great products which you will actually enjoy and hep you keep that weight off for good.

The programme plus the additional one to one support were the keys to our success and we are fully focused on helping you to achieve your own weight loss goals and learn to maintain them for good.

This diet is all about you!

• A dedicated 1:1 appointment

• Over 40 different delicious meal products

• Rapid Weight Loss along with  long term maintenance programme • Health benefits as well as weight loss!

Here’s what we can offer you:

•    Located close to Clapham Junction and Clapham Common (Northern line) tube, as well as overground train connecting to most Major London stations.

•    Free 1 hour no obligation initial consultation & BMI assessment 

•    Full time consultant offering flexible day, early morning and late evening appointments 

•    Supportive one to one appointments or come with your friends or family as a group

•    An empathetic approach taking into account lifestyle factors or any past barriers to success

•    Total meal replacement systems for busy modern life and those who don’t have time to cook.

•    Ongoing daily support and motivation

•    Available via text or call whenever you need extra help and support

•    Free long term weight management

•    No admin or registration fees charged


So don't delay and call us today for a free consultation.  There is no need to spend another day feeling uncomfortable in your own skin.  So make the commitment to change and We will support you every step of the way.

A bit about my journey - Sam

Height: 5' 6" Time to lose: 3 months Time maintained: 2 years
From 12 stones 11 lbs
To 10 stones 11 lbs

A bit about my journey -Jackie

Height: 5' 5" Time to lose: 1 month Time maintained: 1 year
From 11 stones 7 lbs
To 9 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Please call or text 07944544063 or email and get started TODAY!!”


"Having tried this diet 3 or 4 times, each time with a different Consultant, I can genuinely say that Sam and Jackie have been the best Consultants I have visited! I quickly learned the most difficult part isn't losing the weight but keeping it off. With their incredible advice and constant support, I've managed to change my mentality as well as my eating habits to finally keep the weight off for good! Thank you Sam and Jackie!!""

Jon Dixon

"I have done lots of different diets over the years but it is only with this one that I have been able to lose the weight consistently and crucially keep it off. Maintenance is so important and so many times I have put it back on but not with this team who are so supportive and non-judgemental. My husband has also signed up and started with some great results. He feels comfortable with another man as his Consultant which is great. Thank you Jackie and Sam!"

Danielle Richards


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.